200 HOUR
YOGA TEACHER TRAINING
Experience the practice. Root it in your body. Share it in your own way.
Our fully in-person 200-hour Yoga Teacher Training is designed for those seeking meaningful personal and professional growth. Whether you're an aspiring teacher, a current instructor looking to refine your skills, or a student wanting to deepen your practice, this training meets you where you are.
You don’t need to have it all figured out.
Just come with an open mind, a willingness to learn, and a readiness to grow.
A Training Like No Other
This is a one-of-a-kind experience in Fort McMurray.
Led by a registered psychologist, this program offers a rare blend of traditional yoga teachings and modern psychology. The approach is deeply student-centered, with a strong emphasis on personal development, self-awareness, and trauma-informed practice.
This training goes beyond learning how to teach yoga, it invites you into a process of transformation. Whether or not you choose to teach, the tools you gain will stay with you for life. And if you do teach, you’ll be equipped to lead with authenticity, confidence, and ease.
What Makes This Training Different
At the heart of this program is you.
You’ll be supported in exploring your own patterns, beliefs, and potential within a safe, inclusive, and encouraging environment. This is a space where you can challenge yourself, build confidence, and grow both individually and as part of a community.
You’ll develop a strong foundation in a variety of yoga styles, including:
Vinyasa
Hatha
Yin
Restorative
Prenatal
Meditation
By the end of the training, you’ll have the knowledge and confidence to guide these practices in a way that feels natural and true to you.
What You’ll Learn
This comprehensive training covers both the art and science of teaching yoga:
Yoga History & Philosophy – Understand the roots and evolution of yoga
Anatomy & Physiology – Learn to support different bodies safely and effectively
Alignment & Technique – Refine postures, cueing, and intelligent sequencing
Teaching Skills & Class Management – Lead with clarity, confidence, and presence
Hands-On Assists – Offer safe and supportive adjustments
Finding Your Voice – Develop your unique teaching style
Ethics in Modern Yoga – Explore important conversations shaping today’s yoga world
Personal & Business Development – Build a sustainable and aligned path in yoga
Support Every Step of the Way
You won’t be doing this alone.
Throughout the training, you’ll receive dedicated support from your instructors and the District team. We recognize that every student brings different goals, strengths, and challenges and we’re committed to meeting you where you are.
Expect a respectful, inclusive environment where you can learn at your own pace while feeling both supported and inspired.
More Than a Certification
This is more than a 200-hour training, it’s a transformative journey.
It’s an opportunity to reconnect with yourself, deepen your practice, and step into your potential both on and off the mat.
If you feel called, we invite you to join us.
Meet Your Teacher: Chelsea
Chelsea brings over 13 years of teaching experience and more than 1,500 hours of advanced yoga training to this program.
Her background is diverse and deeply impactful. She has taught in recovery centers, worked alongside physiotherapists in pain care clinics, supported professional athletes, and led retreats and workshops internationally. She has also shared her work at festivals, studios, and in private sessions.
Before becoming a registered psychologist, yoga was Chelsea’s full-time career. Today, she integrates both disciplines to offer a thoughtful, compassionate, and highly informed approach to teaching.
Her work is grounded in:
Trauma-informed care
Personal development
Functional movement and pain management
Meditation and subtle body practices
Chelsea is known for creating a supportive and structured learning environment where students feel both challenged and encouraged. She brings intention, professionalism, and genuine care to every aspect of the training.
Interestingly, Chelsea didn’t begin her journey with the intention to teach. Like many students, she started simply wanting something more and that experience became a turning point in her life.
Is This Training for You?
This training is for you if you:
Feel called to teach yoga
Want to deepen your existing teaching skills
Are ready to take ownership of your personal practice
Are seeking growth, clarity, or something more
Wherever you’re starting from, you are welcome here.
