Our Services
At our one of a kind yoga, fitness, and Pilates studio, we invite you to delve into a transformative journey of wellness. Our expert-led classes cater to all levels, promoting strength and mindfulness. In addition to our regular sessions, we offer unique workshops that explore various aspects of holistic health. For those seeking personalized attention, our custom private bookings—both individual and group—ensure an ultimate experience tailored to your needs. We also welcome event bookings, providing a peaceful setting for gatherings that nourish the body and soul..
Yoga Classes
Our studio offers a diverse range of yoga classes tailored to support every practice, from beginner to advanced levels. Enjoy calming sessions in room temperature environments, or challenge yourself in our invigorating hot yoga classes. Each class is designed to nurture your individual journey, whether you’re just starting out or looking to deepen your practice. With a variety of styles and intensities available, we ensure that everyone finds the perfect fit to enhance their mind-body connection and achieve their wellness goals.
Private One-on-One
Experience the ultimate personalized wellness journey with our private one-on-one yoga, fitness, or Pilates classes. Tailored to your individual goals and needs, these sessions provide focused attention from our instructors, ensuring you receive the guidance and support essential for your growth. Whether you’re a beginner, recovering from an injury, or require a specialized environment like sensory-friendly settings, we adapt to create a comfortable and nurturing space for you. Enjoy the flexibility of scheduling that fits your lifestyle and immerse yourself in a supportive environment where you can truly thrive on your path to wellness.
Pricing varies based on individual requests. Follow the link below for a quote or to book!
Fitness Classes
Our fitness classes are designed to inspire and energize, offering a dynamic range of circuit workouts that incorporate weights, bands, and Pilates balls. Suitable for all levels, these classes can be enjoyed in both room temperature and hot environments, ensuring a comfortable experience for everyone. We cater to early risers with 6 AM classes, as well as options later in the afternoon, making it easy to fit fitness into your schedule. Additionally, our Barre classes blend strength and flexibility for a balanced workout, providing a holistic approach to fitness that keeps you engaged and motivated
Pilates
Our Pilates classes offer a comprehensive journey for practitioners of all levels, from beginner to advanced. Set in a comfortable room temperature environment, each session focuses on core strength, flexibility, and mindful movement. Beginners will learn foundational techniques, while intermediate and advanced classes challenge you with more complex sequences to deepen your practice. Our experienced instructor will guide you through each movement, ensuring proper alignment and technique, making Pilates an accessible and empowering experience for everyone. Whether you’re new to Pilates or looking to refine your skills, you’ll find a supportive community here to help you thrive.
Private Group Classes
Gather your friends or colleagues for our private group yoga, fitness, or Pilates sessions. Tailored to your group’s unique goals and fitness levels, these sessions foster camaraderie and motivation in a supportive environment. Our instructors will guide you through personalized routines that can accommodate everyone, ensuring each participant feels engaged and empowered. Whether you’re looking to strengthen your bond, enhance team dynamics, or simply enjoy a fun, healthy activity together, our private group sessions create the perfect space to connect, sweat, and thrive as a community.
Catering + Special Additions are available upon request.
Event Bookings
Host your next event in our tranquil and inviting space, perfect for gatherings that inspire connection and well-being. Whether it’s a wellness workshop, corporate retreat, or special celebration, our studio provides a serene backdrop that encourages creativity and collaboration. Equipped to accommodate various group sizes, we offer flexible booking options to suit your needs. With access to our expert instructors and a peaceful atmosphere, your event will leave a lasting impression on all attendees. Elevate your experience by choosing our studio for an unforgettable occasion that nurtures both body and mind.
