Mommy + Me Pilates with Renee Hefferan

Investment:
Free for Members

$25 Drop In Fee or One Punch Pass for Non-Members

Our Baby & Me Pilates class is a welcoming, judgment-free space for new moms to reconnect with their bodies while bonding with their little ones.

This all-levels class is designed for moms with babies from newborns to crawlers, offering a chance to strengthen and stretch through Pilates movements. Each exercise is tailored to support postpartum recovery, helping moms regain strength, flexibility, and confidence at their own pace.

The class also fosters a supportive community where moms can share experiences and connect with others. Whether your baby is napping, cooing, or crawling, you’re encouraged to enjoy the experience and move at your own pace