Take a step back from the hustle of daily life and immerse yourself in a deeply rejuvenating experience with our Restore & Resonate workshop. Join Brandy & Sarah on a 75-minute journey combing the gentle, healing power of restorative yoga with the vibrational magic of a live sound bath.

✨ What to Expect:

Begin with a grounding restorative yoga sequence designed to open the body and calm the mind. Using props to fully support each pose, you’ll be guided into a state of profound relaxation.

Transition seamlessly into the sound bath, where you'll lie comfortably and be enveloped in soothing tones from crystal singing bowls. The harmonious frequencies will help release tension, balance your energy, and invite a meditative state.

This workshop is perfect for anyone seeking deep relaxation, stress relief, and an opportunity to reset their body and mind. No prior yoga experience is needed—just bring your favourite cozy layers, a willingness to let go, and an open heart.

Investment:
Free for members

$25 Drop in Fee or 1 Punch Pass