Step onto your mat and explore the foundations of yoga in a welcoming and supportive class. Perfect for beginners, we’ll focus on basic poses, breathwork, and gentle stretches to build strength, flexibility, and confidence.

Move at your own pace, ask questions, and discover how yoga can support your body and mind.

No experience necessary—just bring an open heart and a willingness to learn!

Yoga mats and all props will be provided!

Investment
Non-Members: a Drop In Fee of $25
Members: Free with your membership or one punch pass