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Guided By Spirit Yoga

Step into a sacred space where the wisdom of your spirit guides meets the healing power of yoga. In this unique class, we’ll begin by attuning to the presence of our guides, inviting their wisdom to lead our practice. Each session will be thoughtfully guided by the messages I receive from our spiritual allies, ensuring that the focal point of our practice aligns with the energy and needs of the group that day.

Through guided meditation and intentional movement, you'll learn to connect deeply with your spirit guides, inviting their support and guidance into your daily life. We’ll call upon them to send signs and signals that resonate with our personal journeys, enhancing our spiritual connection and awareness.

While each class offers an opportunity to receive personal messages from your guides, the focus is on collective healing and spiritual growth. Whether or not a message comes through specifically for you, you’ll leave each session with a deeper sense of connection to the spiritual realm and a renewed sense of purpose.

Join us for an enlightening experience that blends the spiritual with the physical, helping you navigate life with the wisdom and support of your guides.

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October 20

Balance + Boost

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November 22

Somatic Breathwork