🔥 ARM BALANCE POP-UP WITH MATT! 🔥

It’s back! The high-energy, super fun Arm Balance Pop-Up Class you’ve been waiting for! 🚀

Ready to defy gravity? In this special pop-up, we’ll break down the magic behind shifting your weight onto your hands safely and confidently. Learn how your fingers are the secret weapon to floating, balancing, and controlling your movements like a pro.

💥 What to Expect:
✅ Supportive coaching to build strength and stability for arm balances.
✅ Flow-based warm-up to fire up your core and upper body.
✅ Fear-conquering techniques to help you take flight.
✅ Progressions for ALL levels—from first-timers to advanced flyers.

We’ll play with fun arm balances like Crow (Kakasana), Flying Splits (Eka Pada Koundinyasana II), and more in a welcoming, safe, and lighthearted environment.

Come flip your perspective and challenge your limits!

All bodies and experience levels are welcome & encouraged!
This will be a room temperature workshop.

Investment: Free for Members
$25 or a Drop in Fee for Non-Members